9 Mindful Rituals That Will Brighten Your Day, According to a Mindfulness Expert

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8) Look at someone gratefully

Each day, find someone you care about and really look into that person. Try to not do it too creepily.

Zaubata advises to see this person for the miracle that they are and be grateful for their existence. You can even tell that person how grateful you are for them being there for you.

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