5 Mindfulness Techniques That Will Improve Your Relationships and Make You a Better Leader

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It can have far-reaching effects, he adds. “When our feelings about others change, the way we deal with them will naturally change. It helps us heal wounds from the past, because it helps us forgive people who’ve harmed us. It’s a very powerful tool that can help us tremendously in the workplace.” With a calmer frame of mind, you can concentrate better, become more creative, and gain a greater ability to see the big picture, he adds. “Think of the impact these tools can have on a leader,” he says. “Leaders who can see the far-reaching consequences of their actions, and those of their organizations, become more than just leaders. They become visionaries.”

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